elixir of life

stay hydrated

03 Sep: The role of water in the body : Water is the Elixir of life

Water is the very important and most essential elements for the survival of human race and that is why it is called the elixir of life. The human body is composed of 60% water, which reflects the critical role of water in maintain the well-being and overall health. In this article, we will provide the insights on the significance of water in the human body, its role and factors required to maintain optimal health.